Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 11.9 mg |
| Sodium | 756.3 mg |
| Potassium | 74.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.0 g |
| Protein | 12.6 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 13.4 % |
| Copper | 1.1 % |
| Folate | 1.4 % |
| Iron | 6.4 % |
| Magnesium | 1.8 % |
| Manganese | 3.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.2 % |
| Selenium | 8.0 % |
| Thiamin | 1.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta Lasagna (william-sonoma vegeterian)
View the full Polenta Lasagna (william-sonoma vegeterian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta Lasagna (william-sonoma vegeterian)
90 calories of polenta, precooked, (129 gram(s))
50 calories of Mozzarela Part-Skim 1/3 cup, (0.63 serving)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
36 calories of Pesto Sauce, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Polenta Lasagna (william-sonoma vegeterian)
90 calories of polenta, precooked, (129 gram(s))
50 calories of Mozzarela Part-Skim 1/3 cup, (0.63 serving)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
36 calories of Pesto Sauce, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)