Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 252.0 mg |
| Potassium | 146.9 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 4.3 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 69.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.2 % |
| Copper | 1.1 % |
| Folate | 7.9 % |
| Iron | 2.2 % |
| Magnesium | 2.8 % |
| Manganese | 5.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.1 % |
| Selenium | 1.9 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli salad 8.24.2010
View the full Broccoli salad 8.24.2010 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli salad 8.24.2010
50 calories of Fit & Active Light Mayonnaise, (1 tbsp)
22 calories of Fit & Active Mexican Blend Shredded Cheese (Made with 2% Milk), (0.06 cup)
13 calories of Bacon Pieces, Oscar Mayer Recipe Pieces, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Broccoli salad 8.24.2010
50 calories of Fit & Active Light Mayonnaise, (1 tbsp)
22 calories of Fit & Active Mexican Blend Shredded Cheese (Made with 2% Milk), (0.06 cup)
13 calories of Bacon Pieces, Oscar Mayer Recipe Pieces, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)
0 calories of Splenda, (0.50 tsp)