Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 456.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.5 g |
| Protein | 21.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Casserole
View the full Mexican Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Casserole
93 calories of extra lean ground beef 96% lean, (2.67 oz)
93 calories of Philadelphia 1/3 less fat cream cheese, (1.33 oz)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
3 calories of Chopped Tomato's, (0.08 cup)
3 calories of Onion - Raw, chopped, (0.04 cup)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))
Calories per serving of Mexican Casserole
93 calories of extra lean ground beef 96% lean, (2.67 oz)
93 calories of Philadelphia 1/3 less fat cream cheese, (1.33 oz)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
3 calories of Chopped Tomato's, (0.08 cup)
3 calories of Onion - Raw, chopped, (0.04 cup)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))