Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.7 mg |
| Potassium | 7.1 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 16.0 g |
| Protein | 4.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.3 % |
| Calcium | 3.0 % |
| Copper | 1.3 % |
| Folate | 6.3 % |
| Iron | 14.4 % |
| Magnesium | 13.1 % |
| Manganese | 0.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 15.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's chewy cereal bars
View the full Donna's chewy cereal bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's chewy cereal bars
62 calories of seed/nut/currants, (0.07 cup)
57 calories of Granola PC, (14.29 gram(s))
46 calories of Marshmallow Candy, (0.29 cup of miniature)
31 calories of FibreFirst bran, (8.57 gram(s))
15 calories of becel margarine, (0.43 tsp)
8 calories of Semisweet chocolate, (0.01 cup mini chips)
Calories per serving of Donna's chewy cereal bars
62 calories of seed/nut/currants, (0.07 cup)
57 calories of Granola PC, (14.29 gram(s))
46 calories of Marshmallow Candy, (0.29 cup of miniature)
31 calories of FibreFirst bran, (8.57 gram(s))
15 calories of becel margarine, (0.43 tsp)
8 calories of Semisweet chocolate, (0.01 cup mini chips)