Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 219.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.5 mg |
Sodium | 1,525.3 mg |
Potassium | 75.4 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.4 g |
Sugars | 1.8 g |
Protein | 20.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 1.4 % |
Folate | 2.3 % |
Iron | 0.6 % |
Magnesium | 1.2 % |
Manganese | 3.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.6 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple hull peas and sausage(turkey)
View the full Purple hull peas and sausage(turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple hull peas and sausage(turkey)
158 calories of Turkey smoked sausage hillshire farm, (3.50 oz)
38 calories of Purple hull peas, (2.53 oz)
18 calories of Onions, raw, (48 grams)
6 calories of Private Selection Organic Chicken Broth, (1.25 cup)
Calories per serving of Purple hull peas and sausage(turkey)
158 calories of Turkey smoked sausage hillshire farm, (3.50 oz)
38 calories of Purple hull peas, (2.53 oz)
18 calories of Onions, raw, (48 grams)
6 calories of Private Selection Organic Chicken Broth, (1.25 cup)