Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 5.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 5.4 mg
Sodium 74.2 mg
Potassium 77.8 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 0.8 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 3.5 %
Folate 1.8 %
Iron 6.8 %
Magnesium 3.0 %
Manganese 12.1 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 0.8 %
Selenium 2.3 %
Thiamin 1.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bharli Mirchi 1(Stuffed Green Peppers)

View the full Bharli Mirchi 1(Stuffed Green Peppers) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bharli Mirchi 1(Stuffed Green Peppers)

24 calories of Besan (Gram Flour), (0.08 cup)

23 calories of Coconut, raw, (0.08 cup, shredded)

23 calories of Butter - Ghee, (0.50 tsp)

9 calories of Curry powder, (0.42 tbsp)

2 calories of Sesame Seeds, (0.04 tbsp)

2 calories of Mustard seed, yellow, (0.13 tsp)

2 calories of Green Chiles (Whole), (41.67 grams)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Cilantro, raw, (0.83 tbsp)

0 calories of Spice:Asafoetida/Hing, (0.08 tsp)


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