Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 384.2 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 110.0 mg |
Sodium | 816.8 mg |
Potassium | 261.3 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 4.7 g |
Sugars | 1.3 g |
Protein | 26.6 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 48.6 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 7.4 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tostada Casserole
View the full Chicken Tostada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tostada Casserole
114 calories of Chicken-Perdue Ground Chicken, (0.67 serving)
106 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (1.33 serving)
100 calories of Ortega Tostada Shell - 2 Shells per serving, (0.83 serving)
58 calories of Rosarita Fat Free Refried Beans (1/2 C), (0.58 serving)
3 calories of Old El Paso Taco Sauce (Medium), (0.67 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Chicken Tostada Casserole
114 calories of Chicken-Perdue Ground Chicken, (0.67 serving)
106 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (1.33 serving)
100 calories of Ortega Tostada Shell - 2 Shells per serving, (0.83 serving)
58 calories of Rosarita Fat Free Refried Beans (1/2 C), (0.58 serving)
3 calories of Old El Paso Taco Sauce (Medium), (0.67 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)