Chicken Tostada Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 384.2
- Total Fat: 20.3 g
- Cholesterol: 110.0 mg
- Sodium: 816.8 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 4.7 g
- Protein: 26.6 g
View full nutritional breakdown of Chicken Tostada Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. Ground Chicken
10 Tostadas (Ortega)
1 can Rosarita Fat Free Refried Beans
1 8oz pkg. Reduced Fat Cheese (Sargento)
1/4 c. onion
4 T. taco sauce
Directions
Brown the ground chicken and add taco seasoning and water, cook. Spread refried beans on tostadas and place 1/2 in bottom of 9x13 pan. Top w/ 1/2 of chicken mixture, 1/2 of the onion and 1/2 of the cheese. Repeat layer. Top with Taco Sauce. Bake @ 350 for 25-30 minutes. Serve w/light sour cream and shredded lettuce.
Number of Servings: 6
Recipe submitted by SparkPeople user APORTER17.
Number of Servings: 6
Recipe submitted by SparkPeople user APORTER17.