Chicken Tostada Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 384.2
  • Total Fat: 20.3 g
  • Cholesterol: 110.0 mg
  • Sodium: 816.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.6 g

View full nutritional breakdown of Chicken Tostada Casserole calories by ingredient



Number of Servings: 6

Ingredients

    1 lb. Ground Chicken
    10 Tostadas (Ortega)
    1 can Rosarita Fat Free Refried Beans
    1 8oz pkg. Reduced Fat Cheese (Sargento)
    1/4 c. onion
    4 T. taco sauce

Directions

Brown the ground chicken and add taco seasoning and water, cook. Spread refried beans on tostadas and place 1/2 in bottom of 9x13 pan. Top w/ 1/2 of chicken mixture, 1/2 of the onion and 1/2 of the cheese. Repeat layer. Top with Taco Sauce. Bake @ 350 for 25-30 minutes. Serve w/light sour cream and shredded lettuce.

Number of Servings: 6

Recipe submitted by SparkPeople user APORTER17.