Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 3.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 9.8 mg
Sodium 488.2 mg
Potassium 54.1 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Protein 5.0 g
Vitamin A 1.5 %
Vitamin B-12 4.3 %
Vitamin B-6 1.9 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 0.5 %
Folate 0.3 %
Iron 2.5 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 2.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.9 %
Selenium 2.5 %
Thiamin 0.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in **Good** Spaghetti Meat Sauce

View the full **Good** Spaghetti Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of **Good** Spaghetti Meat Sauce

33 calories of HyTop Tomato Sauce, (3 oz)

32 calories of Ground beef, extra lean (15% fat) pan broiled, (0.44 oz)

15 calories of Organic Firm Tofu, (0.75 oz)

11 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.25 serving)

2 calories of Turkey, Ground turkey, 93% lean, (0.06 oz)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

1 calories of Garlic, (0.13 clove)


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