Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 9.9 mg |
| Sodium | 240.1 mg |
| Potassium | 320.8 mg |
| Total Carbohydrate | 57.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.0 g |
| Protein | 11.3 g |
| Vitamin A | 146.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 24.3 % |
| Copper | 4.2 % |
| Folate | 5.8 % |
| Iron | 8.8 % |
| Magnesium | 10.2 % |
| Manganese | 11.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.2 % |
| Selenium | 5.8 % |
| Thiamin | 6.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted butternut squash & penne pasta w/ sage & balsamic vinegar
View the full Roasted butternut squash & penne pasta w/ sage & balsamic vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted butternut squash & penne pasta w/ sage & balsamic vinegar
209 calories of Gluten Free Penne w/ Flax Seed - 2 oz serving, (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Roasted butternut squash & penne pasta w/ sage & balsamic vinegar
209 calories of Gluten Free Penne w/ Flax Seed - 2 oz serving, (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)