Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 115.8
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 11.3 mg
Sodium 260.9 mg
Potassium 61.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 5.7 g
Vitamin A 0.3 %
Vitamin B-12 1.7 %
Vitamin B-6 3.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.7 %
Folate 0.2 %
Iron 7.3 %
Magnesium 1.1 %
Manganese 14.5 %
Niacin 3.5 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 1.9 %
Selenium 3.7 %
Thiamin 8.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My version of baked eggrolls

View the full My version of baked eggrolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My version of baked eggrolls

90 calories of Egg Roll Skin (1 wrapper = 32 grams), (1 serving)

18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)

4 calories of Ginger, ground, (0.20 tbsp)

3 calories of Green Pepper (frozen, chopped, Kroger), (0.10 cup)

1 calories of Nakano Seasoned Rice Vinegar, (0.05 tbsp)

0 calories of chopped onion, (1 serving)

0 calories of *Spice World Minced Garlic, (5.60 gram(s))

0 calories of All Natural Vegetable Oil Cooking Spray, (1 serving)


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