Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 16.0 mg
Sodium 90.7 mg
Potassium 129.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 9.2 g
Vitamin A 54.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 1.2 %
Folate 4.1 %
Iron 7.7 %
Magnesium 1.6 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.3 %
Selenium 0.8 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Baked Egg Rolls

View the full Ground Turkey Baked Egg Rolls Recipe & Instructions
Submitted by: WOLFCATHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Baked Egg Rolls

90 calories of Egg Roll Skin (1 wrapper = 32 grams), (1 serving)

24 calories of Jennie-O Groung Turkey Breast, (0.80 oz)

6 calories of Baby Carrots, raw, (1.20 large)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Canola Oil, (0.10 1tsp)

4 calories of Cabbage, fresh, (0.20 cup, shredded)

2 calories of Egg white, fresh, (0.10 large)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Garlic, (0.30 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Ginger Root, (0.10 tsp)


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