Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 84.3 mg |
| Sodium | 828.4 mg |
| Potassium | 156.7 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.3 g |
| Protein | 45.2 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.2 % |
| Calcium | 15.4 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 9.2 % |
| Magnesium | 2.1 % |
| Manganese | 0.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.5 % |
| Selenium | 2.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian breaded chicken fingers
View the full Italian breaded chicken fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian breaded chicken fingers
163 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (6.50 oz)
120 calories of Great Value Italian Bread Crumbs, (0.25 cup)
25 calories of Milk, 1%, (0.25 cup)
3 calories of Paprika, (0.13 tbsp)
0 calories of Ground Red Pepper, (0.06 tsp)
0 calories of garlic salt, (0.25 tsp)
Calories per serving of Italian breaded chicken fingers
163 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (6.50 oz)
120 calories of Great Value Italian Bread Crumbs, (0.25 cup)
25 calories of Milk, 1%, (0.25 cup)
3 calories of Paprika, (0.13 tbsp)
0 calories of Ground Red Pepper, (0.06 tsp)
0 calories of garlic salt, (0.25 tsp)
Calories in Similar Recipes
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