Italian breaded chicken fingers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 3.0 g
  • Cholesterol: 84.3 mg
  • Sodium: 828.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 45.2 g

View full nutritional breakdown of Italian breaded chicken fingers calories by ingredient


The first recipe I made up myself =) The first recipe I made up myself =)
Number of Servings: 4


    1 lb 10 oz boneless, skinless chicken tenders
    1 cup Italian bread crumbs
    1/2 tsp paprika
    1/4 tsp ground red pepper
    1 tsp garlic salt


Preheat oven to 350 degrees. Mix bread crumbs, paprika, ground red pepper and garlic salt together in medium bowl. In another shallow bowl add milk. Dip tenders in milk, then in breading, then place on baking sheet with aluminum foil. Bake for 15-20 minutes until chicken is no longer pink. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSICALBABE85.