Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 37.7 mg
Potassium 198.3 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.8 g
Sugars 11.3 g
Protein 1.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 66.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.4 %
Copper 2.3 %
Folate 3.3 %
Iron 4.9 %
Magnesium 4.2 %
Manganese 12.4 %
Niacin 3.0 %
Pantothenic Acid 1.1 %
Phosphorus 7.2 %
Riboflavin 7.8 %
Selenium 0.5 %
Thiamin 4.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Berry Fruit Salsa with Baked Fruit Chips

View the full Very Berry Fruit Salsa with Baked Fruit Chips Recipe & Instructions
Submitted by: PAIGECSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Berry Fruit Salsa with Baked Fruit Chips

130 calories of Flat Earth Baked Fruit Crisps-14 Crisps, (1 serving)

12 calories of Trader Joe's Very Cherry Berry Blend-Frozen, (0.13 cup)

9 calories of Trader Joe's Mango Chunks, (0.50 oz)

7 calories of Kiwi Fruit, (0.13 fruit without skin, large)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

5 calories of Trader Joe's Del Sol Frozen Pineapple Tidbits, (0.06 cup)

4 calories of Blackberries, fresh, (0.06 cup)

4 calories of Raspberries, (0.06 cup)

0 calories of Torani Sugar Free French Vanilla Syrup, (0.13 oz)


No nutrition or calorie comments found.