Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.1 mg |
| Potassium | 292.8 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.5 g |
| Protein | 14.0 g |
| Vitamin A | 48.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 125.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.0 % |
| Copper | 5.0 % |
| Folate | 5.2 % |
| Iron | 8.1 % |
| Magnesium | 4.8 % |
| Manganese | 15.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 3.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Conchiglie pasta stuffed with basil tofu
View the full Conchiglie pasta stuffed with basil tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Conchiglie pasta stuffed with basil tofu
133 calories of Conchiglie Pasta, (50 gram(s))
84 calories of Basil Tofu, (50 gram(s))
13 calories of Onions, raw, (0.50 small)
10 calories of Peppers, sweet, red, fresh, (0.50 small)
9 calories of Turmeric, ground, (1 tsp)
6 calories of Tomato Sauce, (20 grams)
3 calories of Zucchini, (20 grams)
Calories per serving of Conchiglie pasta stuffed with basil tofu
133 calories of Conchiglie Pasta, (50 gram(s))
84 calories of Basil Tofu, (50 gram(s))
13 calories of Onions, raw, (0.50 small)
10 calories of Peppers, sweet, red, fresh, (0.50 small)
9 calories of Turmeric, ground, (1 tsp)
6 calories of Tomato Sauce, (20 grams)
3 calories of Zucchini, (20 grams)
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