Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 8.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 775.5 mg
Potassium 180.0 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 12.0 g
Vitamin A 4.0 %
Vitamin B-12 44.3 %
Vitamin B-6 160.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.5 %
Copper 9.0 %
Folate 0.0 %
Iron 5.8 %
Magnesium 2.9 %
Manganese 1.7 %
Niacin 94.0 %
Pantothenic Acid 3.3 %
Phosphorus 9.4 %
Riboflavin 189.7 %
Selenium 10.3 %
Thiamin 216.5 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Alfredo Sauce (1/2 cup)*

View the full Vegan Alfredo Sauce (1/2 cup)* Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Alfredo Sauce (1/2 cup)*

67 calories of Earth Balance Soy Garden Buttery Spread, (0.67 tbsp)

43 calories of Mori-Nu, Tofu, silken, lite firm, (116.33 grams)

16 calories of Red Star Vegetarian Support Formula Nutritional Yeast Flakes, (0.67 tbsp)

15 calories of Vegan Grated Topping, parmesan Flavor, (2 tsp)

0 calories of Redmond All Natural Sea Salt, (0.25 tsp)


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