Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 38.2 mg |
| Sodium | 575.0 mg |
| Potassium | 211.5 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 18.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 8.2 % |
| Copper | 1.8 % |
| Folate | 1.9 % |
| Iron | 9.1 % |
| Magnesium | 5.0 % |
| Manganese | 3.0 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.9 % |
| Riboflavin | 6.7 % |
| Selenium | 15.4 % |
| Thiamin | 13.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken and rice w/ artichoke hearts and mushrooms
View the full Curry Chicken and rice w/ artichoke hearts and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken and rice w/ artichoke hearts and mushrooms
140 calories of Rice a Roni Chicken 1/3 Less Salt, (50 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
6 calories of Kirkland Artichoke Hearts marinated in oil, (6 gram(s))
4 calories of Polar Gourmet Mushrooms, (1 serving)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Curry Chicken and rice w/ artichoke hearts and mushrooms
140 calories of Rice a Roni Chicken 1/3 Less Salt, (50 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
6 calories of Kirkland Artichoke Hearts marinated in oil, (6 gram(s))
4 calories of Polar Gourmet Mushrooms, (1 serving)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)