Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 471.3
Total Fat 8.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 20.0 mg
Sodium 2,251.9 mg
Potassium 441.3 mg
Total Carbohydrate 83.3 g
Dietary Fiber 6.3 g
Sugars 1.4 g
Protein 17.1 g
Vitamin A 17.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 22.4 %
Copper 17.4 %
Folate 52.7 %
Iron 27.0 %
Magnesium 13.8 %
Manganese 45.8 %
Niacin 34.2 %
Pantothenic Acid 7.2 %
Phosphorus 18.0 %
Riboflavin 28.2 %
Selenium 60.6 %
Thiamin 49.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta

View the full Bruschetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta

351 calories of Bread, french or vienna (includes sourdough), (4 slice, small (2" x 2-1/2" x 1-3/4"))

80 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4 tsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

14 calories of Garlic powder, (0.50 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.