Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.9 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 214.4 mg |
| Sodium | 455.6 mg |
| Potassium | 803.0 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.2 g |
| Protein | 21.5 g |
| Vitamin A | 138.1 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 13.2 % |
| Copper | 24.4 % |
| Folate | 43.5 % |
| Iron | 21.6 % |
| Magnesium | 23.1 % |
| Manganese | 40.2 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 28.0 % |
| Riboflavin | 28.9 % |
| Selenium | 56.1 % |
| Thiamin | 17.1 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach And Shrimp Salad
View the full Spinach And Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach And Shrimp Salad
137 calories of Shrimp, fried, (2 oz)
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
39 calories of Hard Boiled Egg, (0.50 large)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
2 calories of Star Red Wine Vinegar, (0.75 tbsp)
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)
Calories per serving of Spinach And Shrimp Salad
137 calories of Shrimp, fried, (2 oz)
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
39 calories of Hard Boiled Egg, (0.50 large)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
2 calories of Star Red Wine Vinegar, (0.75 tbsp)
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)