Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 142.0
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 149.7 mg
Potassium 55.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.4 %
Copper 1.7 %
Folate 0.7 %
Iron 2.4 %
Magnesium 6.2 %
Manganese 5.4 %
Niacin 1.8 %
Pantothenic Acid 2.2 %
Phosphorus 5.8 %
Riboflavin 3.1 %
Selenium 2.7 %
Thiamin 1.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Taco Soup

View the full Vegetarian Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Taco Soup

142 calories of Tortilla Chips, (1 oz)

0 calories of No Chicken Broth, (1 serving)

0 calories of Quorn "Chicken" strips, (1 serving)

0 calories of Salsa, (1 serving)


No nutrition or calorie comments found.