Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 49.6
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.9 mg
Sodium 87.7 mg
Potassium 28.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 9.3 g
Sugars 0.7 g
Protein 5.0 g
Vitamin A 1.6 %
Vitamin B-12 0.3 %
Vitamin B-6 1.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 0.6 %
Folate 23.5 %
Iron 11.6 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Refried Beans

View the full Smokey Refried Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Refried Beans

41 calories of Beans, Goya Dry Pinto Beans (.25 Cup Dry), (0.17 cup)

7 calories of Bacon, pork, microwaved, (0.17 medium slices, cooked (raw product packed 20/lb))

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Chili powder, (0.03 tbsp)

0 calories of Garlic, (0.10 cloves)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Jalapeno Peppers, (0.03 pepper)

0 calories of Lawry Seasoned Salt, (0.03 tbsp)


No nutrition or calorie comments found.