Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 360.9
Total Fat 12.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.2 g
Cholesterol 0.0 mg
Sodium 484.6 mg
Potassium 200.1 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.4 g
Sugars 1.8 g
Protein 21.5 g
Vitamin A 63.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.7 %
Copper 24.8 %
Folate 5.8 %
Iron 9.1 %
Magnesium 18.3 %
Manganese 11.6 %
Niacin 8.4 %
Pantothenic Acid 2.9 %
Phosphorus 10.8 %
Riboflavin 3.7 %
Selenium 3.5 %
Thiamin 6.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Beef Stir Fry

View the full Cashew Beef Stir Fry Recipe & Instructions
Submitted by: ALECIA0823

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Beef Stir Fry

120 calories of Beef Loin Top Sirloin Steak Boneless, (2 oz)

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Cornstarch, (0.02 cup)

7 calories of Broccolli, (0.13 cup)

6 calories of Baby Carrots, raw, (1.88 medium)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Peppers, sweet, red, fresh, (0.06 cup, sliced)

1 calories of Garlic, (0.25 cloves)


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