Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 591.0 | Total Fat | 33.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,839.0 mg |
| Potassium | 57.0 mg |
| Total Carbohydrate | 74.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.3 g |
| Protein | 25.7 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 3.0 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gryo (no sauce)
View the full Gryo (no sauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gryo (no sauce)
190 calories of Gyro Meat, (3.50 oz)
190 calories of pita bread for gyro 6", (1 serving)
190 calories of pita bread for gyro 6", (1 serving)
15 calories of onions 1/4 cup, (1 serving)
6 calories of Lettuce Leaf (1), (3 serving)
Calories per serving of Gryo (no sauce)
190 calories of Gyro Meat, (3.50 oz)
190 calories of pita bread for gyro 6", (1 serving)
190 calories of pita bread for gyro 6", (1 serving)
15 calories of onions 1/4 cup, (1 serving)
6 calories of Lettuce Leaf (1), (3 serving)