Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 125.8 mg |
| Sodium | 856.4 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 24.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 55.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.2 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 0.4 % |
| Manganese | 2.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fry Shrimp and Vegetables
View the full Stir-Fry Shrimp and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fry Shrimp and Vegetables
180 calories of Healthy Harvest whole grain wheat pasta Linguini, (1 serving)
70 calories of Shrimp, medium-uncooked, peeled, and deveined (4 oz), (1 serving)
5 calories of pepper yellow sweet, (0.13 cup)
5 calories of Snow Peas, fresh, (0.19 cup)
5 calories of Pepper, Sweet, Red, Raw (1/2 cup = 74.5 gms), (18.63 gram)
3 calories of Land O Lakes Butter with Olive oil ( serv=1 tablespoon), (0.50 gram(s))
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Stir-Fry Shrimp and Vegetables
180 calories of Healthy Harvest whole grain wheat pasta Linguini, (1 serving)
70 calories of Shrimp, medium-uncooked, peeled, and deveined (4 oz), (1 serving)
5 calories of pepper yellow sweet, (0.13 cup)
5 calories of Snow Peas, fresh, (0.19 cup)
5 calories of Pepper, Sweet, Red, Raw (1/2 cup = 74.5 gms), (18.63 gram)
3 calories of Land O Lakes Butter with Olive oil ( serv=1 tablespoon), (0.50 gram(s))
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)