Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 88.9 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 510.4 mg |
Potassium | 120.7 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 2.4 g |
Sugars | 0.0 g |
Protein | 2.9 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 4.9 % |
Magnesium | 0.1 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Mark's Hummus
View the full Big Mark's Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Mark's Hummus
48 calories of Bush Garbonzo Beans, (0.23 cup)
37 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.31 tbsp)
1 calories of Oil, House of Tsang Pure Sesame , (0.02 tsp)
1 calories of lemon juice (fresh from 1 whole lemon), (0.06 serving)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.04 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Big Mark's Hummus
48 calories of Bush Garbonzo Beans, (0.23 cup)
37 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.31 tbsp)
1 calories of Oil, House of Tsang Pure Sesame , (0.02 tsp)
1 calories of lemon juice (fresh from 1 whole lemon), (0.06 serving)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.04 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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