Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 3.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 6.8 mg
Sodium 164.0 mg
Potassium 403.4 mg
Total Carbohydrate 13.1 g
Dietary Fiber 4.8 g
Sugars 4.7 g
Protein 34.3 g
Vitamin A 3.3 %
Vitamin B-12 4.5 %
Vitamin B-6 3.0 %
Vitamin C 17.2 %
Vitamin D 7.9 %
Vitamin E 0.9 %
Calcium 9.8 %
Copper 24.0 %
Folate 2.9 %
Iron 10.8 %
Magnesium 18.1 %
Manganese 27.0 %
Niacin 2.3 %
Pantothenic Acid 3.0 %
Phosphorus 15.7 %
Riboflavin 8.8 %
Selenium 5.8 %
Thiamin 2.0 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Lo-Carb Ice Cream (Chocolate Berries)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Lo-Carb Ice Cream (Chocolate Berries)

112 calories of MAX's Hydroxy Phase HP+ Protein Powder, (30 gram(s))

29 calories of Cocoa, dry powder, unsweetened, (12.50 grams)

25 calories of Milk, 1%, (0.25 cup)

13 calories of Whipped Cream, pressurized, (5 grams)

9 calories of Strawberries, frozen, unsweetened, (25 grams)

9 calories of Egg white, large, (0.50 serving)


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