Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 214.2 mg
Potassium 79.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 0.7 g
Vitamin A 21.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 69.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.1 %
Iron 0.8 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multipurpose Vegetable Blend

View the full Multipurpose Vegetable Blend Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multipurpose Vegetable Blend

7 calories of Tomato, Medium Whole (raw,ripe), (0.25 serving)

3 calories of Good Sense Itallian Dressing mix. 1 pkt, (1.58 gram)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of (V) Squash, Yellow, raw, (0.08 cup)

2 calories of Bell Pepper - Orange, (6.25 gram(s))

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)

1 calories of Zuchini squash, raw, (0.17 serving)


No nutrition or calorie comments found.