Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 48.0 mg |
| Sodium | 915.8 mg |
| Potassium | 612.3 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.5 g |
| Protein | 42.0 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 43.1 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 49.8 % |
| Copper | 4.5 % |
| Folate | 6.9 % |
| Iron | 10.8 % |
| Magnesium | 9.5 % |
| Manganese | 6.6 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.3 % |
| Selenium | 93.2 % |
| Thiamin | 10.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tuna Casserole
View the full Easy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tuna Casserole
210 calories of Barilla Plus Elbow Macaroni, (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
Calories per serving of Easy Tuna Casserole
210 calories of Barilla Plus Elbow Macaroni, (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)