Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 371.1
Total Fat 12.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 80.1 mg
Sodium 927.2 mg
Potassium 769.1 mg
Total Carbohydrate 37.2 g
Dietary Fiber 7.9 g
Sugars 6.0 g
Protein 29.8 g
Vitamin A 19.1 %
Vitamin B-12 7.7 %
Vitamin B-6 11.3 %
Vitamin C 20.8 %
Vitamin D 0.8 %
Vitamin E 10.9 %
Calcium 38.5 %
Copper 10.4 %
Folate 21.7 %
Iron 12.7 %
Magnesium 12.7 %
Manganese 16.2 %
Niacin 8.7 %
Pantothenic Acid 7.5 %
Phosphorus 31.3 %
Riboflavin 22.2 %
Selenium 23.9 %
Thiamin 5.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Artichoke Lasagna

View the full Turkey Artichoke Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Artichoke Lasagna

102 calories of Whole Wheat Lasagna - 1 noodle, (1.13 serving)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

39 calories of Tomato Sauce, (0.50 cup)

34 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (1.13 oz)

18 calories of Artichokes, frozen, (0.19 package (9 oz))

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, dried, (0.25 tbsp)


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