Turkey Artichoke Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 371.1
- Total Fat: 12.7 g
- Cholesterol: 80.1 mg
- Sodium: 927.2 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 7.9 g
- Protein: 29.8 g
View full nutritional breakdown of Turkey Artichoke Lasagna calories by ingredient
Number of Servings: 8
Ingredients
-
2 tsp olive oil
1/2 C chopped onion
3 garlic cloves, minced
4 C tomato sauce
1 1/2 C artichoke hearts, chopped
2 C part skim ricotta
6 oz part skim mozzarella
1/4 C parmesan cheese
1 large egg
2 Tbsp parsley
2 Tbsp Italian seasoning
7 oz whole wheat lasagna noodles, COOKED
Directions
Heat oven to 350.
In a skilled heat oil; add onion and garlic and saute 4 minutes. Add turkey and cook until browned. Stir in tomato sauce ,artichokes, and italian seasoning.
In separate bowl, combine cheeses, parsley and egg.
Place 1/3 sauce into bottom of a 13X9 pan. Top with 3 noodles, spread with 1/3 cheese mixture, then sauce. Repeat layers.
Cover with foil and bake 30 minutes; remove foil and bake 10 more minutes. Let stand 15 minutes before cutting.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSCLEMOM_2.
In a skilled heat oil; add onion and garlic and saute 4 minutes. Add turkey and cook until browned. Stir in tomato sauce ,artichokes, and italian seasoning.
In separate bowl, combine cheeses, parsley and egg.
Place 1/3 sauce into bottom of a 13X9 pan. Top with 3 noodles, spread with 1/3 cheese mixture, then sauce. Repeat layers.
Cover with foil and bake 30 minutes; remove foil and bake 10 more minutes. Let stand 15 minutes before cutting.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSCLEMOM_2.