Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 11.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.7 g
Cholesterol 39.0 mg
Sodium 355.4 mg
Potassium 56.9 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.0 g
Sugars 1.3 g
Protein 16.7 g
Vitamin A 9.9 %
Vitamin B-12 0.7 %
Vitamin B-6 2.9 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 0.1 %
Calcium 47.7 %
Copper 0.2 %
Folate 17.6 %
Iron 5.4 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 13.4 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 8.1 %
Selenium 2.7 %
Thiamin 18.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's Quick Chicken Mac and Cheese

View the full Mary's Quick Chicken Mac and Cheese Recipe & Instructions
Submitted by: MARYROSEHICKOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Quick Chicken Mac and Cheese

90 calories of Ronzoni Smart Taste Elbow Pasta, (1 oz)

73 calories of Great Value Mild Cheddar Finely Shredded (.33 Cup = 1 Serving), (0.22 cup)

60 calories of Great Value Reduced Fat Finely Shredded Cheese, Fiesta Blend, (0.22 cup)

14 calories of Cheese-Kraft Grated Parmesean, (3.50 gram(s))

13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)

5 calories of Horizon Organic Fat Free Milk, (0.06 serving)


No nutrition or calorie comments found.