Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 74.0 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 451.5 mg |
Potassium | 125.1 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 2.5 g |
Sugars | 0.5 g |
Protein | 3.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 5.0 % |
Magnesium | 5.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Oven Roast Chickpeas
View the full Spicy Oven Roast Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Oven Roast Chickpeas
65 calories of Garbanzo beans (chickpeas), Eden, No Salt Added, (0.25 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
2 calories of Garam Masala, (0.25 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Spicy Oven Roast Chickpeas
65 calories of Garbanzo beans (chickpeas), Eden, No Salt Added, (0.25 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
2 calories of Garam Masala, (0.25 tsp)
0 calories of Salt, (0.06 tbsp)
Calories in Similar Recipes
- Crunch and Spicy Snack
Nutrition & Calorie Comments