Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.8 mg |
| Potassium | 250.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.0 g |
| Protein | 7.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Roasted Chickpeas
View the full Amanda's Roasted Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Roasted Chickpeas
130 calories of Garbanzo beans (chickpeas), Eden, No Salt Added, (0.50 cup)
8 calories of Ground Cumin, (0.25 tsp)
1 calories of Pam Cooking Spray, (0.13 gram(s))
0 calories of Salt, (0.25 dash)
0 calories of Chili Powder, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
Calories per serving of Amanda's Roasted Chickpeas
130 calories of Garbanzo beans (chickpeas), Eden, No Salt Added, (0.50 cup)
8 calories of Ground Cumin, (0.25 tsp)
1 calories of Pam Cooking Spray, (0.13 gram(s))
0 calories of Salt, (0.25 dash)
0 calories of Chili Powder, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
Calories in Similar Recipes
- from thekitchn.com
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