Spicy Oven Roast Chickpeas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.0
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 451.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
View full nutritional breakdown of Spicy Oven Roast Chickpeas calories by ingredient
Introduction
from thekitchn.com from thekitchn.comNumber of Servings: 8
Ingredients
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1 15 ounce can organic chickpeas
1 tablespoon of olive oil
1 tablespoon chunky sea salt
2 teaspoons spice like garam masala
Directions
Heat the oven 400°F. Pour the chickpeas into a colander and drain and rinse very well under running water. Pat dry.
Toss the chickpeas with the olive oil and spread out on a large cookie sheet. Roast for 30-40 minutes or until brown and crispy. Turn and stir every ten minutes so they don't burn.
Take out and toss to taste with salt and spices.
Makes about 2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.
Toss the chickpeas with the olive oil and spread out on a large cookie sheet. Roast for 30-40 minutes or until brown and crispy. Turn and stir every ten minutes so they don't burn.
Take out and toss to taste with salt and spices.
Makes about 2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.
Member Ratings For This Recipe
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SURLY30
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CATCH23