Spicy Oven Roast Chickpeas


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.0
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Spicy Oven Roast Chickpeas calories by ingredient
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Introduction

from thekitchn.com from thekitchn.com
Number of Servings: 8

Ingredients

    1 15 ounce can organic chickpeas
    1 tablespoon of olive oil
    1 tablespoon chunky sea salt
    2 teaspoons spice like garam masala

Directions

Heat the oven 400F. Pour the chickpeas into a colander and drain and rinse very well under running water. Pat dry.
Toss the chickpeas with the olive oil and spread out on a large cookie sheet. Roast for 30-40 minutes or until brown and crispy. Turn and stir every ten minutes so they don't burn.

Take out and toss to taste with salt and spices.

Makes about 2 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user MADEMCHE.

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