Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 5.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 7.4 mg
Sodium 141.9 mg
Potassium 96.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.7 g
Sugars 2.5 g
Protein 8.6 g
Vitamin A 9.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 3.4 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 6.6 %
Copper 0.1 %
Folate 17.8 %
Iron 8.7 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 13.1 %
Pantothenic Acid 0.3 %
Phosphorus 3.6 %
Riboflavin 8.1 %
Selenium 1.4 %
Thiamin 15.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Pasta Salad for a Crowd

View the full Southwest Pasta Salad for a Crowd Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Pasta Salad for a Crowd

92 calories of Barilla Plus - Penne - Multigrain Pasta (1 serving = 56g or 1/7 of box), (0.44 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

25 calories of Birds Eye sweet corn frozen, (0.25 serving)

18 calories of black beans - bush's, (0.09 cup)

17 calories of Avacado, (0.06 cup)

4 calories of Cherry Tomatos, (0.13 cup)

3 calories of Carrots: Baby, Grimmway Farms Classic 1LB bag (per 100g serving, about 1 cup), (6.25 gram)

1 calories of Green Chilies - HyVee, Diced, (0.25 tbsp)


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