Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 73.1 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 478.7 mg |
Potassium | 222.4 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.9 g |
Sugars | 3.4 g |
Protein | 2.4 g |
Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.4 % |
Copper | 1.3 % |
Folate | 3.4 % |
Iron | 4.0 % |
Magnesium | 1.9 % |
Manganese | 4.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.5 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage-Vegetable Soup
View the full Cabbage-Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage-Vegetable Soup
21 calories of Corn, Frozen Pictsweet 2/3 cup = 1 serving, (0.14 serving)
18 calories of Baby Lima Beans, PictSweet, (0.08 cup)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Hunt's Petite Diced Tomatoes (entire 14.5oz. can), (0.06 serving)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Cabbage, fresh, (0.13 cup, shredded)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lea & Perrin's Worchestershire Sauce, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Cabbage-Vegetable Soup
21 calories of Corn, Frozen Pictsweet 2/3 cup = 1 serving, (0.14 serving)
18 calories of Baby Lima Beans, PictSweet, (0.08 cup)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Hunt's Petite Diced Tomatoes (entire 14.5oz. can), (0.06 serving)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Cabbage, fresh, (0.13 cup, shredded)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lea & Perrin's Worchestershire Sauce, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))