Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 16.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 998.6 mg
Potassium 590.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.6 g
Sugars 7.3 g
Protein 17.6 g
Vitamin A 28.2 %
Vitamin B-12 29.5 %
Vitamin B-6 18.0 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.6 %
Copper 12.1 %
Folate 12.6 %
Iron 24.8 %
Magnesium 9.7 %
Manganese 10.2 %
Niacin 30.6 %
Pantothenic Acid 4.4 %
Phosphorus 14.5 %
Riboflavin 19.2 %
Selenium 18.8 %
Thiamin 17.6 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Goulash

View the full Hamburger Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Goulash

200 calories of Ground beef, lean, (2.67 oz)

71 calories of Elbow Macaroni dry, (0.17 cup)

34 calories of Stewed Tomatoes, (132.33 grams)

12 calories of Chili powder, (0.50 tbsp)

4 calories of Tomato Paste, (0.03 can (6 oz))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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