Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 6.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.8 g
Cholesterol 127.7 mg
Sodium 56.0 mg
Potassium 36.4 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 6.8 g
Vitamin A 3.8 %
Vitamin B-12 5.0 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 3.9 %
Vitamin E 4.4 %
Calcium 3.5 %
Copper 0.2 %
Folate 3.5 %
Iron 8.4 %
Magnesium 0.8 %
Manganese 0.4 %
Niacin 10.1 %
Pantothenic Acid 3.8 %
Phosphorus 5.3 %
Riboflavin 17.0 %
Selenium 13.2 %
Thiamin 16.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Franz Texas Toast French Toast withJoi

View the full Franz Texas Toast French Toast withJoi Recipe & Instructions
Submitted by: WITHJOI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Franz Texas Toast French Toast withJoi

100 calories of Franz Thick Sliced Texas Toast, (1 serving)

43 calories of Egg, fresh, whole, raw, (0.60 large)

19 calories of Canola Oil, (0.01 cup)

0 calories of Water, tap, (0.15 fl oz)


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