Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 127.7 mg |
| Sodium | 56.0 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 6.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.9 % |
| Vitamin E | 4.4 % |
| Calcium | 3.5 % |
| Copper | 0.2 % |
| Folate | 3.5 % |
| Iron | 8.4 % |
| Magnesium | 0.8 % |
| Manganese | 0.4 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 17.0 % |
| Selenium | 13.2 % |
| Thiamin | 16.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Franz Texas Toast French Toast withJoi
View the full Franz Texas Toast French Toast withJoi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Franz Texas Toast French Toast withJoi
100 calories of Franz Thick Sliced Texas Toast, (1 serving)
43 calories of Egg, fresh, whole, raw, (0.60 large)
19 calories of Canola Oil, (0.01 cup)
0 calories of Water, tap, (0.15 fl oz)
Calories per serving of Franz Texas Toast French Toast withJoi
100 calories of Franz Thick Sliced Texas Toast, (1 serving)
43 calories of Egg, fresh, whole, raw, (0.60 large)
19 calories of Canola Oil, (0.01 cup)
0 calories of Water, tap, (0.15 fl oz)