Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.4 mg |
| Sodium | 158.1 mg |
| Potassium | 56.2 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 2.9 g |
| Vitamin A | 40.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 10.9 % |
| Copper | 0.2 % |
| Folate | 4.3 % |
| Iron | 4.2 % |
| Magnesium | 0.7 % |
| Manganese | 3.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 4.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin pie pancakes
View the full Pumpkin pie pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin pie pancakes
55 calories of Heart Smart Bisquick, (0.13 cup)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of 100% Libby pure pumpkin, (0.07 cup)
3 calories of Member's Mark Egg White substitute, (0.40 tbsp)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
Calories per serving of Pumpkin pie pancakes
55 calories of Heart Smart Bisquick, (0.13 cup)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of 100% Libby pure pumpkin, (0.07 cup)
3 calories of Member's Mark Egg White substitute, (0.40 tbsp)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
Calories in Similar Recipes
- From PC It's Good For You cookbook