Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 422.2
Total Fat 14.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.2 g
Cholesterol 19.8 mg
Sodium 1,408.6 mg
Potassium 448.8 mg
Total Carbohydrate 57.5 g
Dietary Fiber 5.6 g
Sugars 1.8 g
Protein 18.5 g
Vitamin A 16.8 %
Vitamin B-12 5.8 %
Vitamin B-6 8.7 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 38.1 %
Copper 6.5 %
Folate 17.9 %
Iron 10.7 %
Magnesium 13.1 %
Manganese 16.7 %
Niacin 8.4 %
Pantothenic Acid 3.4 %
Phosphorus 27.1 %
Riboflavin 13.6 %
Selenium 17.5 %
Thiamin 16.3 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer squash and potato torte

View the full Summer squash and potato torte Recipe & Instructions
Submitted by: FENCE007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer squash and potato torte

166 calories of Potato - Baby Yukon Gold (Pacific Gold), (8 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

60 calories of Olive Oil, (1.50 1tsp)

59 calories of Flour, white, (0.13 cup)

21 calories of Summer squash, (1.25 small)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Thyme, fresh, (1 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.