Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.6 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 70.9 mg |
| Sodium | 805.3 mg |
| Potassium | 1,166.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.9 g |
| Protein | 41.1 g |
| Vitamin A | 381.6 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 55.2 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 28.1 % |
| Copper | 18.7 % |
| Folate | 67.1 % |
| Iron | 43.1 % |
| Magnesium | 47.7 % |
| Manganese | 86.0 % |
| Niacin | 72.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 34.0 % |
| Riboflavin | 32.4 % |
| Selenium | 35.8 % |
| Thiamin | 17.3 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut sauce chicken with spinach
View the full Peanut sauce chicken with spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut sauce chicken with spinach
190 calories of Kroger - Natural Creamy Peanut Butter, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Spinach, cooked, (1 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Peanut sauce chicken with spinach
190 calories of Kroger - Natural Creamy Peanut Butter, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Spinach, cooked, (1 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)