Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,010.2
Total Fat 57.0 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.0 g
Cholesterol 73.4 mg
Sodium 2,542.6 mg
Potassium 4,022.8 mg
Total Carbohydrate 86.9 g
Dietary Fiber 29.1 g
Sugars 4.7 g
Protein 53.9 g
Vitamin A 279.2 %
Vitamin B-12 7.5 %
Vitamin B-6 111.4 %
Vitamin C 1,080.2 %
Vitamin D 0.0 %
Vitamin E 64.9 %
Calcium 37.2 %
Copper 44.0 %
Folate 137.7 %
Iron 63.9 %
Magnesium 67.8 %
Manganese 113.2 %
Niacin 108.7 %
Pantothenic Acid 60.4 %
Phosphorus 81.5 %
Riboflavin 69.8 %
Selenium 60.7 %
Thiamin 61.2 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Bake

View the full Chicken and Broccoli Bake Recipe & Instructions
Submitted by: FARTHINGDALE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Bake

447 calories of Helmann's Light Mayonnaise (UK), (150 g)

170 calories of Broccoli, fresh, (1 bunch)

153 calories of Red Ripe Tomatoes, (4 large whole (3" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

100 calories of Campbell's Cream of Mushroom Soup (condensed), (0.50 cup)

7 calories of Curry powder, (1 tsp)

4 calories of Lemon Juice, (0.50 fl oz)


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