Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 36.8 mg
Sodium 549.9 mg
Potassium 408.7 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.7 g
Sugars 5.7 g
Protein 14.1 g
Vitamin A 10.2 %
Vitamin B-12 3.5 %
Vitamin B-6 17.0 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.3 %
Copper 7.4 %
Folate 6.2 %
Iron 11.9 %
Magnesium 6.8 %
Manganese 12.5 %
Niacin 11.7 %
Pantothenic Acid 3.2 %
Phosphorus 13.3 %
Riboflavin 7.6 %
Selenium 22.6 %
Thiamin 19.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kat's Chili (Bean soup)

View the full Kat's Chili (Bean soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Chili (Bean soup)

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

13 calories of Hunts tomato puree, (0.13 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)


No nutrition or calorie comments found.