Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 3.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 504.7 mg
Potassium 738.8 mg
Total Carbohydrate 53.8 g
Dietary Fiber 7.2 g
Sugars 9.3 g
Protein 7.9 g
Vitamin A 34.2 %
Vitamin B-12 0.5 %
Vitamin B-6 10.2 %
Vitamin C 102.3 %
Vitamin D 13.3 %
Vitamin E 1.7 %
Calcium 1.3 %
Copper 13.4 %
Folate 6.4 %
Iron 5.3 %
Magnesium 3.4 %
Manganese 6.2 %
Niacin 22.6 %
Pantothenic Acid 11.2 %
Phosphorus 7.9 %
Riboflavin 18.2 %
Selenium 9.4 %
Thiamin 10.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NOODLESS SPAGETTI?!

View the full NOODLESS SPAGETTI?! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NOODLESS SPAGETTI?!

230 calories of Minute Ready to Serve Brown Rice, (1 cup)

70 calories of Spagetti Sauce off brand (meat flavored), (1 serving)

16 calories of Onions, raw, (3 slice, medium (1/8" thick))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))


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