Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 259.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 504.7 mg |
Potassium | 738.8 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 7.2 g |
Sugars | 9.3 g |
Protein | 7.9 g |
Vitamin A | 34.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 102.3 % |
Vitamin D | 13.3 % |
Vitamin E | 1.7 % |
Calcium | 1.3 % |
Copper | 13.4 % |
Folate | 6.4 % |
Iron | 5.3 % |
Magnesium | 3.4 % |
Manganese | 6.2 % |
Niacin | 22.6 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 7.9 % |
Riboflavin | 18.2 % |
Selenium | 9.4 % |
Thiamin | 10.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NOODLESS SPAGETTI?!
View the full NOODLESS SPAGETTI?! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NOODLESS SPAGETTI?!
230 calories of Minute Ready to Serve Brown Rice, (1 cup)
70 calories of Spagetti Sauce off brand (meat flavored), (1 serving)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
Calories per serving of NOODLESS SPAGETTI?!
230 calories of Minute Ready to Serve Brown Rice, (1 cup)
70 calories of Spagetti Sauce off brand (meat flavored), (1 serving)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
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