Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.4 mg |
| Sodium | 215.1 mg |
| Potassium | 24.1 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.0 g |
| Protein | 2.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.2 % |
| Selenium | 2.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Corn Muffins
View the full Spicy Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Corn Muffins
90 calories of Jiffy Corn Muffin Mix-Mix only, (0.60 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Del Monte Sweet Corn Cream Style, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
Calories per serving of Spicy Corn Muffins
90 calories of Jiffy Corn Muffin Mix-Mix only, (0.60 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Del Monte Sweet Corn Cream Style, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)