Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 199.2 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 77.1 mg |
Potassium | 540.2 mg |
Total Carbohydrate | 44.9 g |
Dietary Fiber | 10.2 g |
Sugars | 1.4 g |
Protein | 7.0 g |
Vitamin A | 69.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 183.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.0 % |
Copper | 7.2 % |
Folate | 31.7 % |
Iron | 12.1 % |
Magnesium | 7.9 % |
Manganese | 17.5 % |
Niacin | 20.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 5.5 % |
Riboflavin | 14.8 % |
Selenium | 1.6 % |
Thiamin | 35.8 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in smoky roasted eggplant sauce with pasta
View the full smoky roasted eggplant sauce with pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of smoky roasted eggplant sauce with pasta
120 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.33 oz)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of classico fire roasted tomato & garlic, (4.67 oz)
4 calories of Garlic, (1 cloves)
4 calories of tomatoes,diced no salt added, (2.42 oz)
Calories per serving of smoky roasted eggplant sauce with pasta
120 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.33 oz)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of classico fire roasted tomato & garlic, (4.67 oz)
4 calories of Garlic, (1 cloves)
4 calories of tomatoes,diced no salt added, (2.42 oz)
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