Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 28.7 mg |
| Sodium | 1,019.7 mg |
| Potassium | 446.5 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 8.3 g |
| Sugars | 7.3 g |
| Protein | 20.4 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 161.6 % |
| Vitamin D | 7.9 % |
| Vitamin E | 14.5 % |
| Calcium | 18.1 % |
| Copper | 2.9 % |
| Folate | 34.1 % |
| Iron | 10.8 % |
| Magnesium | 7.4 % |
| Manganese | 18.3 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 23.7 % |
| Selenium | 6.7 % |
| Thiamin | 25.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Tuna and Fetuccini Alfredo
View the full Broccoli, Tuna and Fetuccini Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Tuna and Fetuccini Alfredo
220 calories of Lipton Pasta Sides Alfredo Whole Grain Blend Fettuccini(Whole bag=2 serv)unprepared, (2.15 oz)
44 calories of Bumble Bee Prime Fillet Solid White Abacore In Water (6 oz can drained), (1.25 oz)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
25 calories of Milk, 1%, (0.25 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
Calories per serving of Broccoli, Tuna and Fetuccini Alfredo
220 calories of Lipton Pasta Sides Alfredo Whole Grain Blend Fettuccini(Whole bag=2 serv)unprepared, (2.15 oz)
44 calories of Bumble Bee Prime Fillet Solid White Abacore In Water (6 oz can drained), (1.25 oz)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
25 calories of Milk, 1%, (0.25 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
Nutrition & Calorie Comments