Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.0
Total Fat 4.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 1,202.1 mg
Potassium 250.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.4 g
Sugars 4.3 g
Protein 14.9 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 1.9 %
Copper 5.7 %
Folate 0.9 %
Iron 12.4 %
Magnesium 3.2 %
Manganese 8.8 %
Niacin 4.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 2.0 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roo's Crockpot Low Fat Cincinnati Chili--1 cup per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roo's Crockpot Low Fat Cincinnati Chili--1 cup per serving

70 calories of *turkey breast, ground extra lean, honeysuckle white, (2 oz)

28 calories of Lindt Excellence 90% Cocoa Supreme Dark, (5 gram(s))

18 calories of Tomato Paste, (0.13 can (6 oz))

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

5 calories of Cornstarch, (0.01 cup)

2 calories of Garlic (fresh, raw, 1 clove), (0.38 serving)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of *McCormick ground cumin, (0.04 tbsp)

0 calories of ground tumeric, (0.03 tsp)

0 calories of Spices - ground corriander, (0.03 tbsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.