Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 90.7 mg |
| Sodium | 937.0 mg |
| Potassium | 610.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.4 g |
| Protein | 34.7 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 7.6 % |
| Copper | 5.3 % |
| Folate | 6.6 % |
| Iron | 8.4 % |
| Magnesium | 5.6 % |
| Manganese | 9.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.4 % |
| Selenium | 4.0 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Nummy Chicken Salad
View the full Beth's Nummy Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Nummy Chicken Salad
180 calories of Great Value Chunk Chicken Breast : 1-12.5oz can, (6.25 oz)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
16 calories of Grapes, (0.25 cup, seedless)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Sour cream, fat free, (7.50 grams)
4 calories of Dill weed, dried, (0.50 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Beth's Nummy Chicken Salad
180 calories of Great Value Chunk Chicken Breast : 1-12.5oz can, (6.25 oz)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
16 calories of Grapes, (0.25 cup, seedless)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Sour cream, fat free, (7.50 grams)
4 calories of Dill weed, dried, (0.50 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))